Wed, 26 November 2014
This is a Blog that features my running training, with a long term approach to achieve injury-free conditioning. I also discuss positive thinking through affirmations. I am a Masters runner and have qualified for the last three Senior Games. I also include my travel and writing experiences.
Direct download: Episode_19_MP3_Running_Writing_and_Traveling_For_Life.mp3
Category:Running Training -- posted at: 4:45pm PDT
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