Mon, 29 December 2014
DIRECT LINK TO EPISODE 2. Thank you, Kids and Family, for joining me today for the next Episode of my Fantasy, Mr. Wugidgem and the Faces of Freedom. Last time we were with Debby and Michael, they learned of demonstrations in Venezuela via YouTube, and then teletransported to Maracaibo. Today we will follow them as they head into the thick of Marches for Freedom. Enjoy!!
Direct download: EPISODE_2-1_MP3_COMPLETE_MR._WUGIDGEM_AND_THE_FACES_OF_FREEDOM.output.mp3
Category:Kids & Family -- posted at: 1:06pm PDT
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Wed, 26 November 2014
This is a Blog that features my running training, with a long term approach to achieve injury-free conditioning. I also discuss positive thinking through affirmations. I am a Masters runner and have qualified for the last three Senior Games. I also include my travel and writing experiences.
Direct download: Episode_19_MP3_Running_Writing_and_Traveling_For_Life.mp3
Category:Running Training -- posted at: 4:45pm PDT
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Fri, 17 October 2014
This Blog focuses on Track and Field Running, Training, Positive Thinking, using Affirmations. Masters and Senior Games competitors will be interested in training schedules and experiences. Periodic travel experiences in interesting spots around the world appear.
Direct download: Episode_18_MP3_Running_Writing_and_Traveling_for_Life.mp3
Category:Sports and Recreation -- posted at: 9:11pm PDT
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Tue, 23 September 2014
This is a blog that focuses on balaced running training, both physical and mental. Occasional diversions on travel and writing are offered up as well. For more details go to www.allanwchapman.com.
Direct download: Episode_17_Voice_Running_Writing_a.mp3
Category:Sports and Recreation -- posted at: 4:39pm PDT
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